'Tosca Joseph, personal trainer at Zone Fitness Brackenfell and studied Sports Science at UWC. She now specialises in toning with 50/50 focus on weights and cardio, especially on the treadmill. Her clients range from 19 years to 72 years of age. Follow Us on Facebook: https://www.facebook.com/ZoneFitnessSA Follow Us on Twitter: https://twitter.com/ZoneFitness_SA Follow Us on Instagram: https://instagram.com/ZoneFitness_SA'
Tags: fitness , Workout , exercise , weight , Health , body , Personal Trainer (Profession) , zone fitness , Brackenfell (Location)
SEE ALSO: for , loss , Fitness Ηλιού ολη , gym lovers �� , belly fat , Fitness Aerobics dance , Aamir Khan , women s fitness , zumba class , Live
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